In your local area there are a number of services offering support and advice. Please note that 'local' results displayed here are relative to your postcode

Livewell Southend is central point for information, advice and guidance on local services and organisations that can help you increase your independence and wellbeing.

NHS 111 Online is here to make it easier and quicker for you to get the right advice or treatment you need, be that for your physical or mental health. 24 hours a day, 7 days a week.

Information about health conditions and procedures. Please note this information is provided by NHS UK and not necessarily services offered directly by your Primary Care Network.

Pharmacists can offer advice on a range of illnesses, such as coughs, colds, sore throats, ear infections and aches and pains.

They can also give advice about medicines. This includes how to use your medicine, worries about side effects or any other questions you have.

If they cannot help you themselves, they can refer you to a GP or other health professional.